Norfolk & Suffolk
Pilates & Therapy
Carolyn is a fully qualified Body Control Matwork & Reformer Pilates Teacher certified by
Europe’s largest professional Pilates organisation
Norfolk Hall Classes
Tuesday
YaxhamVillage Hall
9:30 am – Intermediate (some Pilates experience required)
10:45 am – Beginners
Swanton Morley Village Hall
12:15 pm – Beginners
Beetley Village Hall
6:00 pm – Beginners
Dereham NR Health & Fitness
7:45 pm – Beginners/Intermediate
Wednesday
Yaxham Village Hall
9:00 am – Beginners/Intermediate
Swanton Morley Village Hall
10:30 am – Beginners/Intermediate
Suffolk Hall Classes
Monday
Rumburgh Village Hall
9:15 am – Beginners
11:15 am – Chair & Standing Pilates
Ditchingham Village Hall (Creche)
6:00 pm – Beginners
Thursday
Bungay Community Centre
9:15 am – Pilates for beginners over 50’s
Ilketshall Village Hall
10:45 am – Beginners
Ditchingham Village Hall
6:00 pm – Beginners
Thursday
Worlingham Community Centre
9:00 am – Pilates & Sculpt
Bungay Community Centre
10:30 am – Pilates & Sculpt
Get in Touch email Carolyn 07956 370190
About Norfolk Pilates & Therapy
Norfolk Pilates & Therapy are committed to delivering a diverse range of Pilate’s classes and treatments. We pride ourselves on our attention to detail and high level of service. Our aim and philosophy is to create a welcoming and friendly setting and a strong focus on customer care and service. We offer small group classes and one to one tuition for those who may be recovering from an injury or have a specific goal.
Norfolk Pilates and Therapy based in Dereham in the heart of the county of Norfolk.
On this site you will find links to all of the services we offer which includes Pilates in Norfolk for all levels, massage – both sports & Holistic and Injury Rehabilitation, and Reiki.
Pilates
Rehabilitation Massage
Maintenance Massage
Holistic Massage
