Norfolk & Suffolk

Pilates & Therapy

Carolyn is a fully qualified Body Control Matwork Teacher certified by
Europe’s largest professional Pilates organisation

Norfolk Hall Classes


YaxhamVillage Hall
9:30 am – Intermediate (some Pilates experience required)
10:45am – Beginners

Beetley Village Hall
6:00pm – Beginners


Yaxham Village Hall
9:00 am – Beginners/Intermediate

Swanton Morley Village Hall
10:30am – Beginners/Intermediate

Suffolk Hall Classes


Rumburgh Village Hall
9:30am – Beginners

Dojo Bungay
6:00pm – Beginners
7:00pm – Intermediate


Bungay Community Centre
9:30am – Pilates for beginners over 50’s

Ringsfield Village Hall
4:30pm – Pilates for beginners

Ditchingham Village Hall
6:00pm – Beginners

Zoom Classes

8:00am – Weight Loss Challenge

6:00pm – Beginners
7:00pm – Intermediate/Advanced

9:00am – Pilates & Barre

9:30am – Pilates & Stretch

Get in Touch  email Carolyn  07956 370190

About Norfolk Pilates & Therapy

Norfolk Pilates & Therapy are committed to delivering a diverse range of Pilate’s classes and treatments. We pride ourselves on our attention to detail and high level of service. Our aim and philosophy is to create a welcoming and friendly setting and a strong focus on customer care and service. We offer small group classes and one to one tuition for those who may be recovering from an injury or have a specific goal.

Norfolk Pilates and Therapy based in Dereham in the heart of the county of Norfolk.

On this site you will find links to all of the services we offer which includes Pilates in Norfolk for all levels, massage – both sports & Holistic and Injury Rehabilitation, and Reiki.


Rehabilitation Massage

Maintenance Massage

Holistic Massage


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