Norfolk & Suffolk

Pilates & Therapy

Carolyn is a fully qualified Body Control Matwork Teacher certified by
Europe’s largest professional Pilates organisation

Norfolk Hall Classes

Tuesday

YaxhamVillage Hall
9:30 am – Intermediate (some Pilates experience required)
10:45am – Beginners

Beetley Village Hall
6:00pm – Beginners

Wednesday

Yaxham Village Hall
9:00 am – Beginners/Intermediate

Swanton Morley Village Hall
10:30am – Beginners/Intermediate

Suffolk Hall Classes

Monday

Rumburgh Village Hall
9:30am – Beginners

Bungay Community Centre
6:00pm – Beginners
7:00pm – Intermediate

Thursday

Bungay Community Centre
9:30am – Pilates for beginners over 50’s

Ditchingham Village Hall
6:00pm – Beginners

Zoom Classes

Monday
7:30am – Weight Loss Challenge

Tuesday
6:00pm – Beginners
7:00pm – Intermediate/Advanced

Friday
9:00am – Pilates & Barre

Sunday
9:30am – Pilates & Stretch

Get in Touch  email Carolyn  07956 370190

About Norfolk Pilates & Therapy

Norfolk Pilates & Therapy are committed to delivering a diverse range of Pilate’s classes and treatments. We pride ourselves on our attention to detail and high level of service. Our aim and philosophy is to create a welcoming and friendly setting and a strong focus on customer care and service. We offer small group classes and one to one tuition for those who may be recovering from an injury or have a specific goal.

Norfolk Pilates and Therapy based in Dereham in the heart of the county of Norfolk.

On this site you will find links to all of the services we offer which includes Pilates in Norfolk for all levels, massage – both sports & Holistic and Injury Rehabilitation, and Reiki.

Pilates

Rehabilitation Massage

Maintenance Massage

Holistic Massage

Reiki