Retreats

Good Vibrations Day Retreat

Experience a day filled with:

  • Pilates
  • Wellbeing Workshop
  • Yoga Therapy
  • Sound Bath

Carolyn x

Nature, Nurture & Nourish Wellness Retreat

Sunday 16th October 2022 from 10 am – 6.00 pm at Ringsfield Hall, Beccles.

The venue is set in 15 acres of woodland, meadows and pastures and has fantastic facilities. The Retreat will feature Pilates and Yoga as well as Drumming in the woodland by a fire pit!

Have you been on a retreat day before?
It’s the perfect way to bring some replenishing and nurturing self-care into your life as well as giving you the opportunity to spend some time in the company of like minded souls.
Here are some details of the ‘Nature, Nurture and Nourish’ Wellness Retreat, we’ve got so many lovely sessions planned for you to enjoy throughout the day, including:
🍂 Rise and shine Pilates
🍂 Supportive partner yoga
🍂 Restorative yoga
🍂 Soundbath
🍂 Fire pit ceremony
🍂 Warming homemade soup and fresh bread
🍂 Refreshments and snacks
Ticket Price of only £70.00 and early booking is highly recommended to avoid disappointment.
You can find out more and book your ticket by contacting
Carolyn: 07956 370190 or Nicki: 07434 902796